LIVE-LOVE-APPRECIATE My beautiful Sunday thoughts…one of them is always, Composting is Sexy! It is Compost day. The Farmers’ Market on the upper west side has brought the NYC compost initiative to the Columbus Farmers’ Market and I could not be happier about this. Eating a plant based diet used to leave my garbage half full …
Read more »Flashbacks from my 12 year old self, the dreaded Sunday night feeling. A general sense of being utterly unsettled commbined with anxiety about the future, regrets about the past and feeling lost in the present moment. Of course when I was 12 years old, the dread stemmed from having not completed my homework and …
Read more »Goodnight. Goodnight trees. Thank you for creating the air we breathe. The breath is our life force. Goodnight technology. Thank you for challenging me to find balance in my life. Goodnight Autumn. Thank you for being blustery and reminding me to turn to the earth to find a source of warmth. Goodnight tea leaves. …
Read more »Mother nature thought of everything. She is perfect in her design and she gives both humans and creatures the loving opportunity to thrive during the time we spend on this planet. What heals our insides, our cells, our organs can be found in what grows from the earth. What nourishes our bones, our neural …
Read more »My friend asked me: “What do u really want and why do you want it?” I rolled my eyes. She pressed me. “Fine. This is what I want:” I want to find and explore the beauty in everything because I know it’s there, just not always visible. Beauty is the ultimate shape shifter. I …
Read more »A life unplugged may seem hard to achieve. With all the mesmerizing tools we now have to stay plugged into each others’ lives, it can feel strange to disconnect from all that. After much experimenting, I think each person’s body is unique, requires different types of care, fuel and healing modalities. Similarly, the level of …
Read more »New Years Resolutions are so last year! Resolutions overwhelm me. Must be something about the approach of it that turns me off. Creating resolutions makes me feel like who I am at this moment is not good enough. To this I say, No Thank You and Happy New year! Click here to read the new …
Read more »Vampires have been widely romanticized throughout history. Sure, there is an element of danger and death associated with them, but within the past 20 or so years, vampires have become seductive, handsome and sexy characters in film and television. What we don’t see are movies being made about how incredibly handsome or gorgeous EMOTIONAL VAMPIRES …
Read more »This post is not about the right way, better way or wrong way to evolve. Personal growth is unique to each individual. This post is about self reflection and how small simple steps have resulted in a personal evolution. An evolution I feel compelled to highlight since there is something to be learned from sharing …
Read more »Why wait until the new year to begin positive changes, habits, routines, goals and adventures? No need to wait. Let’s start tomorrow! Approaching each new day as if I am going on an adventure has brought much productivity and ease to my life. With this approach, I feel braver, bolder and have conquered many of …
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