I cooked mung beans for the first time to tonight and I had no idea I was in for such a treat!. I made about half a cup and tossed it in with a mixed green salad and some steamed kale. I also sautéed garlic, tomato, portobello mushrooms, spinach and onion. Mixed it all together on a plate and had a seriously delicious dinner. Take a look!
Mung beans are extremely healthy for our bodies. These little wonders contain protein, vitamin c, folate, iron, zinc, potassium, magnesium, copper, manganese, phosphorus and thiamine. Check out natural therapy pages to learn more about mung beans